Welcome to
Free System–Sistema Libre
🌿 Rooted in Care.
Powered by Creativity.
Growing New Futures Together.
Free System–Sistema Libre (FSSL)is based in Missoula, MT, on the sacred lands of the Séliš, Ql̓ispé, Ktunaxa, Nimiipuu, and Niitsitapi peoples.
We are a locally and globally connected educational and experiential initiative for collective liberation.
Logo Design by Courtney Blazon & Joanna Darlington
Core Offerings
🌅 First Breath Framework (FBF):
A quantum guide for designing new systems of care, equity, abundance, and belonging. A compass for repair, reconnection, and cultural regeneration.
🌀 Open Zoom Sessions:
Led by the needs of the community, we’ll practice being together in ways that are emotionally accountable, nourishing, and spacious. Guided by our community guidelines (inspired by Resmaa Menakem) & shaped by the teachings of Cliff Berrien, indigenous relatives, and Eastern traditions🙏🏼
📅 Open Zoom Sessions (Free): Sept 10, 13, 20, 24 —
11 AM MT / 1 PM ET / 7 PM CET
🌈 Seven Realms of Reconnection (7 Realms):
With the FBF as our guide, this introductory, self-paced course blends education, storytelling, somatic practices, and inquiry. It’s a multimedia resource designed to help us remember our interconnection, repair relationships, and co-create new systems of care.
🌍 Liberation Labs:
Local + global practice spaces for repair, culture building, and new systems design—guided by collaborative facilitation and diverse frameworks including the First Breath Framework (🌅 FBF), Emergent Dialogue, Somatic Groundwork, and more.
Click below or
scan the QR code

Memoir First Breath ~ Movement 1

Intro to Shadow Work
Shadow work invites us to face the parts of ourselves and our cultures shaped by shame, fear, and systemic exploitation. By bringing hidden patterns into the light—both personal and collective—we begin to unravel internalized oppression and reclaim our full power and humanity.