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Free Course - Movements 1 and 2 - 7 Realms

Seven Realms of Reconnection

FSSL Cultural Guidelines 2025

Glossary of Terms

Memoir First Breath

Dreamscapes of Disability

May Intro Workshops

Free Course - Movements 1 and 2 - 7 Realms

Seven Realms of Reconnection

FSSL Cultural Guidelines 2025

Glossary of Terms

Memoir First Breath

Dreamscapes of Disability

May Intro Workshops

Folder: Offerings

Free Course - Movements 1 and 2 - 7 Realms

Seven Realms of Reconnection

Folder: Resources

FSSL Cultural Guidelines 2025

Glossary of Terms

Memoir First Breath

Folder: Archive

Dreamscapes of Disability

May Intro Workshops

Progress

Free Course - Movements 1 and 2

Complete & Continue Next Lesson Learn More

Movement 1 - 7 Realms

4 Lessons

Lesson 1: Opening the Circle

Lesson 2: What is Liberation?

Lesson 3: The House of Becoming and the First Breath Framework (FBF).

Lesson 4: Practice & Inquiry

Movement 2 - 7 Realms

5 Lessons

Lesson 1: Opening with the land

Lesson 2: Our connection to land & psychobiological integration

Lesson 3: Ancestors, Intergenerational trauma, and our bodies

Lesson 4: Practice & Inquiry

Lesson 5: Storytelling w Heidi J

Free Course - Movements 1 and 2

Complete & Continue Next Lesson Learn More

Movement 1 - 7 Realms

Lesson 2: What is Liberation?

Complete & Continue Next Lesson Learn More

Welcome to lesson 2

In this lesson we:

talk about many aspects of liberation